When You “Can’t Even”…
You thought you were doing something different but it’s turned out to be more of the same.
You thought this last guy was better but the relationship isn’t what you want(ed).
You’ve hashed this out with your girlfriends but you haven’t really come to any solution.
Your brain is like a hamster on a wheel. Once it gets started, it’s hard to stop. And you could really, really use a break from it. And life. Like seriously. This adulating thing is overrated. Sure you like the freedom that comes with it, but you’re buried under the responsibilities. And then there’s your relationships… You don’t even know where to start. Don’t worry. You’re in the right place for getting started.
You want a different outcome, a better life.
You landed on this website because you want to deal with whatever is keeping you stuck. You’re ready to make some changes. It’s time to stop surviving and start thriving. Some people might think that’s silly but it’s where you’re at. You want an epic relationship and an awesome life.
To do that, we need to sort through the emotional baggage and the feeling of being “not enough” or maybe even thinking that you’re “irreversibly screwed up.” Individual therapy is about going through the baggage, deciding what you can let go of and what you need to confront, and organizing everything so that it doesn’t interfere with your daily life.
Things can get better. Therapy can help.
You might feel like your emotional baggage is more like army duffel bags, duck taped and bursting at the seams. That’s okay. I can help you make sense of it. My goal is for you to be able to fit it into a nice rolling bag and matching carry on. You can never get rid of it completely but at least it won’t be so cumbersome. That way you can go places and do things and not be weighed down.
Don’t wait for your life to begin. Stop half-assing, half living your life. In the words of Ron Swanson, let’s “whole-ass” it. You deserve it.