by Theresa Herring, LMFT | May 13, 2018 | Counseling, Couples Counseling, Couples Therapy, Love, Marriage, Marriage Counseling, Mental Health, Mental Wellness, Relationships, Therapy
Fighting with your partner sucks. I hate it. My husband hates it. And I imagine that you and/or your partner hate it too. I mean, who wants to feel disconnected, hurt, resentful, overwhelmed, and frustrated? Not me! And probably not you either. Which is why you’re...
by Theresa Herring, LMFT | Mar 4, 2018 | Counseling, Couples Counseling, Couples Therapy, Marriage Counseling, Mental Health, Mental Wellness, Therapy
You’re overwhelmed, stressed, unhappy in your relationship and starting to think maybe a therapist could help. But finding the right therapist is intimidating. And, once you find them, how do you afford them? Don’t worry, I got you covered. But first you might be...
by Theresa Herring, LMFT | Feb 4, 2018 | Counseling, Couples Counseling, Couples Therapy, Marriage, Marriage Counseling, Mental Health, Mental Wellness, Relationships, Therapy
Finding a couples therapist can be overwhelming. Which is why friends and family often come to me for guidance when choosing one. I love when they’re local or from my hometown (where I trained) so that I can give them names of therapists that I trust. But often I can...
by Theresa Herring, LMFT | Jan 21, 2018 | Counseling, Couples Counseling, Couples Therapy, Love, Marriage, Marriage Counseling, Mental Health, Mental Wellness, Relationships, Therapy
All relationships go through rocky patches. Even marriage therapists go through periods of tension. At the time of this writing, I’m living in a house divided. I’m an Eagles fan, my husband is a Vikings fan, and we will be cheering against one another in the NFC...
by Theresa Herring, LMFT | Dec 10, 2017 | Christmas, Holidays, Mental Health, Mental Wellness
“Expectation is the root of all heartache” William Shakespeare Disappointment stems from reality not meeting our expectations. And there is no better time to remind ourselves of this than amidst this holiday season. This is the season of high (read “unmet”)...
by Theresa Herring, LMFT | Sep 18, 2017 | Counseling, Couples Counseling, Couples Therapy, Marriage Counseling, Mental Health, Mental Wellness, Self-care, Therapy
At this point in my life, I no longer use insurance to cover therapy. In the past, I have seen therapists who take my insurance, those who offer sliding scale ($25-$60), and those who charge $150/session. Different life situations require different choices. Whether...
