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3 Questions to Ask Yourself if You’re Experiencing FOMO in your Relationship

3 Questions to Ask Yourself if You’re Experiencing FOMO in your Relationship

All relationships go through rough patches. Like the weather here in Chicago, there are ups and there are downs. And sometimes the downs can feel like they go on forever (like how it was still snowing in April!) and the ups can be fleeting (that one perfect day where...
If You’re Coming to Couples Counseling to Get Me to Say Who’s Right, You’re Missing the Point

If You’re Coming to Couples Counseling to Get Me to Say Who’s Right, You’re Missing the Point

I get why people come into couples counseling looking for me to say “you’re right.” But, at the end of the day, it’s not about being “right,” it’s about being heard. You’re looking for validation around your emotional experience because you certainly haven’t been...