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3 Questions to Ask Yourself if You’re Experiencing FOMO in your Relationship

3 Questions to Ask Yourself if You’re Experiencing FOMO in your Relationship

All relationships go through rough patches. Like the weather here in Chicago, there are ups and there are downs. And sometimes the downs can feel like they go on forever (like how it was still snowing in April!) and the ups can be fleeting (that one perfect day where...
Comprehensive Guide to Choosing a Couples Therapist

Comprehensive Guide to Choosing a Couples Therapist

Finding a couples therapist can be overwhelming. Which is why friends and family often come to me for guidance when choosing one. I love when they’re local or from my hometown (where I trained) so that I can give them names of therapists that I trust. But often I can...