by Theresa Herring, LMFT | Dec 17, 2017 | Christmas, Family, Holidays, Relationships, Self-care
Oh December… the month of high hopes and expectations, shopping, over the top decorations, and extended family visits. The idea of holiday greetings and gay happy meetings sounds great. But the reality is that you’ve been stressed out since Halloween, ended up crying...
by Theresa Herring, LMFT | Dec 10, 2017 | Christmas, Holidays, Mental Health, Mental Wellness
“Expectation is the root of all heartache” William Shakespeare Disappointment stems from reality not meeting our expectations. And there is no better time to remind ourselves of this than amidst this holiday season. This is the season of high (read “unmet”)...
