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Girl Talk: Helping your daughter through the transition to middle school

by Theresa Herring, LMFT | May 22, 2017 | Adolescence, Parenthood, Parenting, Teens, Therapy

My job is super cool. I help people become the best versions of themselves, improve their romantic relationships, and enjoy family time. Mostly I do this through individual therapy, couples counseling, and family therapy. But, once or twice a month, I also get to do...

Communicating with Your Teenager: Parenting Pitfalls and Effective Communication

by Theresa Herring, LMFT | Dec 3, 2016 | Adolescence, Counseling, Mental Wellness, Parenthood, Parenting, Teens

Parenting teens is a challenge. I don’t think any parent, teacher, or therapist is going to tell you otherwise. That being said, there are ways in which you can effectively communicate with your teenager. It just requires you to do something a little different in...

Parenting Teens: Communicating With Your Teenager

by Theresa Herring, LMFT | Nov 17, 2016 | Adolescence, Counseling, Mental Health, Mental Wellness, Parenthood, Parenting, Teens, Therapy

When we first become parents it feels like a huge responsibility. There is a tiny human being who we need to keep alive. So we begin to “make sure” that we do what needs to happen to keep them healthy and happy. We make sure that they’re fed and burped. We make sure...

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