You’ve been living on autopilot and are questioning if this is the life you want. While there are some things that bring you joy, mostly you feel stressed out, disconnected, and overwhelmed. At this point your spouse feels more like a roommate than a partner. And you find yourself waking up in the middle of the night wondering “How did we get here?” Staring into the dark, you don’t even recognize the person that sleeping on the other side of the bed.

Something has to give. Your sanity depends on it. Typically you put everyone else’s needs first but you’ve realized that it’s no longer sustainable. You need support. Your relationship needs a lifeline. You’re ready to try counseling.

I’m Theresa Herring, a Licensed Marriage and Family Therapist, and I’m here to help. People who work with me appreciate that I’m down-to-earth and don’t take sides. They resonate with the things that I write on my blog and are ready to do the work to get themselves and their relationship to a better place.

If you’re tired of feeling stuck and want to do something about it, I’d love to hear from you!

Coupled or single, I help people navigate relationship the issues that come with dating, marriage, and parenthood. Call (224-999-1184) or email to set up a free 15min phone consultation. Let’s get you started on the path to reigniting your passion and changing your life!



About Me

Theresa Herring is a Licensed Marriage and Family Therapist who is passionate about helping parenting couples live better, love better, and parent better. We’re wired for relationships. Let’s strengthen those connections with your family.

Therapy Services

Centered Connections offers individual therapy, couples counseling, and family therapy to meet the needs of today’s parents and their loved ones in this ever-changing world. Love yourself, reconnect with your partner, and enjoy parenting again.


I offer workshops in my practice and out in the community to improve the relationships that matter most. I want to help you reconnect with your partner and to bring the joy back into parenting and the fun back into family time. Life’s too short to be stressed out.

Couples Therapy

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The 3 Magic Words to Stop Fighting

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